Reiki Level I: The Foundation of Energy Healing
Awaken your natural ability to channel healing energy and reconnect with your body’s innate wisdom.
In this self-paced online course, you’ll be guided by Jennifer through the teachings of Mikao Usui in Reiki Ryoho — a timeless method of cultivating balance, peace, and vitality through energy and gentle touch.
Whether you’re completely new to Reiki or looking to deepen your understanding of its roots, this journey will introduce you to the sacred principles and hands-on techniques that form the heart of Reiki healing. You’ll learn how energy flows through the body, how to sense and clear blockages, and how to create space for healing — within yourself and others.
Through thoughtful lessons, guided meditations, and reflective practices, you’ll develop a grounded confidence in your ability to work with universal life force energy. Jennifer’s calm and down-to-earth teaching style makes each concept accessible and meaningful, while her intuitive insight helps you connect the dots between energy, emotion, and wellbeing.
By the end of this course, you’ll feel empowered, centered, and attuned to Reiki energy — ready to begin your own healing journey with clarity and purpose.
What You'll Learn
- The history and philosophy of Usui Reiki Ryoho, and how it evolved into modern-day Reiki
- The five Reiki principles and how to apply them in daily life for emotional balance and mindfulness
- How to sense and understand energy flow within yourself and others
- The hand positions for self-healing and introductory healing for others
- How to create a personal Reiki practice that supports your wellbeing and intuition
- Understanding energetic anatomy, including the chakra system and energy pathways
- How to prepare your space and intention for Reiki sessions
- Guided meditations to strengthen your energy awareness and presence
- Access to templates, printable materials, and self-assessment quizzes to support your learning
- Attunement ceremony included within the course to open your channel to Reiki energy
- Certificate of Completion upon finishing the course
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Lifetime access, so you can revisit and deepen your practice anytime
Curriculum
- Third Attunement (16:25)
- 4.1 Reiki Healing Response
- 4.2 Guidelines for Reiki Treatments
- 4.3 Opener/Intention
- Fourth Attunement of Level I (16:25)
- 4.4 Chakra Balancing Process (0:43)
- 4.5 Reiki Self-Healing Hand Positions
- 4.6 1-Hour Reiki Treatment
- 4.7 Modifications for Babies, Toddlers, Pregnant Women & Elderly
- 4.8 Self-Cleanse Post Session
Your instructor,
Jennifer Scott-LeBlanc
Reiki and Shiatsu Practitioner and Educator in Alberta, Canada
In my craft I blend traditional and non-traditional methods of healing, including Reiki, Shiatsu, Traditional Chinese Medicine and Yoga from my home studio in Leduc County, AB.
I specialize in releasing emotions, easing physical pain, and fostering healing. In my sessions I aim to provide tools to bring home, so that you feel empowered to be the healer you innately are.
When I am not in appointments, I teach courses on Shiatsu and Reiki, and created my signature program called Source Point Energy. This is a method I developed to tap into your entire chakra system from top to bottom healing on a soul and cellular level. Another way I get to add to the wellbeing of the collective is through our Beaumont Wellness Retreat, Return to Yin, a one day event for anyone looking to bring their system back to balance and find peace in an aligned community.
Find out more of what we offer at YourBalance.net
Fundamental
The Building Blocks of Reiki Healing
Holistic
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Transformative
Initiating Your Journey of Personal Growth with Reiki