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Reiki Level I
Welcome
A message from Jennifer (2:05)
1. Introduction
1.1 Welcome to Reiki Level I
1.2 Steps to Empower Yourself
1.3 Reiki Principles
2. Understanding Reiki Energy
2.1 The Reiki Story
Bonus Handout: Hawayo Takata
2.2 What is Reiki?
Your First Attunement (16:25)
3. Understanding the Body and our Energy
3.1 Body Systems and Conditions
3.2 Understanding Chakras
Second Attunement (16:24)
3.3 Animal Anatomy for Healing
3.4 Understanding The Auric Field and Chakra Connection
4. Basics of Reiki Healing
Third Attunement (16:25)
4.1 Reiki Healing Response
4.2 Guidelines for Reiki Treatments
4.3 Opener/Intention
Fourth Attunement of Level I (16:25)
4.4 Chakra Balancing Process (0:43)
4.5 Reiki Self-Healing Hand Positions
4.6 1-Hour Reiki Treatment
4.7 Modifications for Babies, Toddlers, Pregnant Women & Elderly
4.8 Self-Cleanse Post Session
5.5 Habits of a Practitioner
5.1 Meditation for grounding and connecting to Reiki energy
5.2 Keeping Note of your Session
6. Daily Reiki Practices
6.1 Dowsing
6.2 Immune System Rapid Chair Treatment
6.3 Rapid Chair Chakra Treatment
7. Conclusion
7.1 Your Roots in Reiki
7.2 Review of key concepts from Reiki Level I
7.3 Next steps in your Reiki journey
Teach online with
Your First Attunement
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